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Zen Stones in Water

Therapy Online/In-Person
Jeannie Herman, LPCC

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Online appointments in Oregon and Minnesota and a limited amount of in person appointments in Longfellow Neighborhood.

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 I offer compassionate, trauma-informed therapy to individuals navigating life transitions, anxiety, panic, relationship challenges stemming from insecure attachment, and  chronic illness. Whether you're facing emotional pain, spiritual disconnection, or simply seeking deeper self-understanding, I hold space for your experience with reverence and care. Together, we create a safe and grounded environment for growth.  

 

Anxiety, ADHD, C-PTSD, Trauma, Insecure Attachment, Chronic Illness, Self Worth, Life Transitions, Addiction, Personal Growth

Let's Begin Working Together!

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I’m Jeannie Herman, a Licensed Professional Clinical Counselor (LPCC) in Minnesota and Oregon.  I specialize in working with highly sensitive, insightful people who feel stuck in anxiety, trauma, or painful relationship patterns.  I draw from a variety of therapeutic modalities including mindfulness-based therapy, somatic awareness, CBT,  DBT,  inner child work, and energy psychology. My approach is intuitive, collaborative, and centered around your unique needs. I honor the connection between mind, body, and spirit, and support you in reconnecting with your inner wisdom, your voice, and your capacity for healing.

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Out of Pocket Session Fee:
$150 per session 

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Health Insurance:

In-Network 

  • Carelon Behavioral Health 

  • ​Blue Cross Blue Shield of Minnesota

  • Moda Health

  • Blue Cross Blue Shield of Oregon

  • Blue Cross Blue Shield of Massachusetts 

  • Quest Behavioral Health  

  • Aetna

  • Cigna

  • Optum

Out-of-Network Reimbursement:

  • I can provide a superbill for you to submit to your insurance provider

  • You may be eligible for partial reimbursement if you have out-of-network benefits

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