Contact

I offer a free 15-minute phone consultation as a first step toward therapy. This call is a chance for you to share what you’re looking for, ask questions, and get a sense of how I work. Beginning therapy can feel like a big step, and my hope is to make the process easier and more approachable.

Most of my appointments are held online, making it convenient for clients across Oregon and Minnesota. For those who live locally in Minneapolis, I also offer a limited number of in-person sessions in the Longfellow and Seward neighborhoods. Whether you’re ready to begin or simply want to learn more about my approach and how I may be able to support you, I invite you to reach out.